If you’re ready to let go of anxiety and stress and welcome a calmer, happier, and more confident you, then you’re in the right place.
Over the years I’ve discovered that unconscious patterns developed during childhood can severely impact your self-esteem, leading to anxiety and low self confidence. These deep-rooted patterns hold you back from reaching your full potential.
Without understanding the root of and addressing these underlying issues you will continue to face chronic self-doubt.
Are you prepared to put up with these feelings every day?
The truth is, most people miss a few crucial techniques that get to the root cause of these issues and this can completely change the way you feel about yourself.
Do you have anxiety and stress? Low self esteem?
Are you lacking in confidence in some parts of your life
Feeling the pressure of social media (and feeling they are not as good as other people)?
slow to recover from setbacks?
PROCRATSTINATION - WANTING TO MOVE FORWARD IN YOUR LIFE BUT YOU ARE HOLDING YOURSELF BACK?
If you ARE experiencing any of the above then its time to GET help
Do you have a feeling are not good enough, constantly worrying about what others think which leads to anxiety, do you sometimes feel helpless and that you are not living up to your potential?
Do you take everything personally, slow to recover when things go wrong. Unwilling to try new things in case you fail.
What if you look back in a years time and are in the same place.
Are you ready to change?
By working with you I will help you not only reduce anxiety but also boost your self esteem, build confidence, recover from set backs with ease and develop the tools to navigate challenging situations.
Imagine feeling more confident, achieving great results, taking action
You are amazing and I’m here to make you see that too
Empowering you to believe in yourself and reach your full potential.
1-1 Coaching Programme
A two month one on one coaching programme
Where we get to the root cause of your anxiety and self belief issues, and release it for good. So you no longer fear judgment, so you build greater confidence, better resilience and are able to handle certain situations, with ease and self assurance.
Here’s what you get inside the 1-1 coaching programme, working one on one with me.
Session One - Rules of the mind and how we can use that to our advantage; You will learn how to better talk to yourself, how to re-frame negative self talk and how to use repetition to re-programme your neural pathways in the brain to see lasting results
Session Two - Rapid Transformational Therapy session - we will get to the ROOT cause of your stress and anxiety
Session Three - How the nervous system works and somatic breathwork techniques that can be taken into stressful situations to help you with everyday challenges
Session Four - Confidence session to include self esteem tips and activities to show you how amazing you are and to strengthen your sense of uniqueness and individuality
Plus a bonus session, to establish lasting changes
Done via Google Meets
Hi, I’m Susie, your biggest cheerleader!
I’ve dedicated my career to helping you overcome anxiety and build resilience, self belief and live up to your full potential.
With years of experience and a passion for empowering people like you, I’m here to guide you through this incredible transformation.